Following on from my last post, I want to talk about the issue of referring to certain types of foods as “carbs”. The pervading sentiment in our society is that foods are either “carbs”, “protein”, or “fats”. You know how it goes, meat = protein, rice = carbs, nuts = fats, etc. This notion might …
Tag Archives: Wellness
Welcome to Candid Conscience
“The riskiest thing we can do is just maintain the status quo” – Bob Iger Candid Conscience is all about providing a funnel to evidence-based information covering a variety of topics, including nutrition, exercise, and sustainability—with the overarching theme being health, on an individual and global level. The internet is home to many differing opinions …
Why I Started this Blog
Brief Introduction There are many things dear to my heart, and I created this blog to hopefully express these topics of interest. Health, exercise, and sustainability are the main topics I want to cover. There is an abundance of information out there, and it’s hard to know where to get your information, and who to …
Candid Conscience 