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Welcome to Candid Conscience
“The riskiest thing we can do is just maintain the status quo” – Bob Iger Candid Conscience is all about providing a funnel to evidence-based information covering a variety of topics, including nutrition, exercise, and sustainability—with the overarching theme being health, on an individual and global level. The internet is home to many differing opinions… Read more
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Recovery for Athletes: 4 Practices to Consider
*Note: These practices apply to you even if you’re not a serious athlete, or even an athlete at all, but looking to improve your fitness and/or health in a more general sense* There are many factors that contribute to performance as an athlete. How often you train, how hard you train, and how smart you… Read more
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Life Lessons From the Blue Zones
What makes for a happy, meaningful, and long-lived life? You may think that having family, friends, healthy eating habits, an exercise routine, a fulfilling career, or a combination of all of these things would contribute. That is the question that Dan Buettner set out to answer, when he teamed up with National Geographic to locate… Read more
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Candid Conscience 